Wednesday, December 24, 2014

Wallchart Sing your way to a healthy body


When you sing in a choir, you re not just making a beautiful noise (we hope!), you re also improving your health and giving your body a total workout. Here s why.  Boost brain power Prevent colds and  flu Banish anxiety Keep your voice young Increase your antibodies Healthy lungs Reduce your blood pressure Improve your posture Relieve asthma, emphesyma and pulmonary fibrosis Toned abs Get an oxytoxin high Energize yourself Boost your immune system See more at: http://www.sinfinimusic.com/uk/features/other-features/sing-your-way-to-health
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